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Menopause Support Group: Interest & Needs survey
Menopause Support Group: Interest & Needs survey
Menopause Support Group: Interest & Needs survey
Name
Which of the following best describes your current stage?
Perimenopause
Menopause
Post-menopause
Not sure
What is your age range?
Under 40
40–45
46–50
51–55
56–60
Over 60
What are the main symptoms or challenges you are currently experiencing?
Hot flushes
Mood changes
Fatigue
Anxiety or low mood
Sleep disturbances
Changes in weight or body image
Other (please specify): ____________
How did you first learn about the menopause?
Friends or family
Healthcare professional
Social media or online forums
Books or articles
Other (please specify): ____________
How supported do you currently feel in managing emotional changes?
Very supported
Somewhat supported
Not very supported
Not supported at all
In a few words, how would you describe your experience of this stage so far?Section
What would you most like to gain from a support group?
A safe space to talk openly
Emotional validation and understanding
Shared experiences and connection
Guidance from a professional facilitator
Practical coping tools and techniques
Who do you currently talk to about your emotional wellbeing?
Partner or family
Friends
Colleagues
Health professional
I don’t usually talk about it
Are there particular emotional or mental health topics you would like the group to cover?
How would you describe your current support network?
What areas of menopause information would you find most useful?
Hormonal changes and treatment options
Nutrition and lifestyle
Sleep and stress management
Relationship and intimacy changes
Body image and self-confidence
Alternative and holistic approaches
Other (please specify): ____________
Section 3 – Education & Information Needs 📚
Are there any specific questions or topics you would like professional input on?
How do you prefer to receive information?
Interactive workshops
Group discussions
Written handouts or guides
Guest speakers or Q&A sessions
Online resources or webinars
What type of group format would you prefer?
In-person
Online
Hybrid (mix of both)
Section 4 – Connection & Practicalities
How often would you be interested in meeting?
Weekly
Fortnightly
Monthly
Occasionally / one-off sessions
What days or times would work best for you?
Weekdays (morning)
Weekdays (afternoon)
Weekdays (evening)
Weekends
What helps you feel most comfortable sharing in a group setting?
What group size would feel most comfortable for you?
Small (6–8 people)
Medium (8–12 people)
Larger (12+ people)
No preference
Is there anything else you would like to share about your menopause experience or what you would like from this group?
Section 5 – Closing & Thank You 🌸
How did you hear about this survey?
Website or social media
Friend or colleague
Referral from professional
Other: ____________
Submit